The Energy of Intention: How It Moves Us Forward—or Keeps Us Stuck
Every thought, feeling, and belief carries an energetic frequency. When you set an intention, you’re not just thinking about what you want—you’re broadcasting a vibrational signal to the world. This signal acts like a magnet, attracting experiences, people, and opportunities that align with the energy you’re sending out.
Daring to Dream Big: The Power of Setting Seemingly Impossible Goals
What if the goals you think are impossible are exactly the ones you’re meant to achieve?
Throughout history, the most inspiring achievements have often come from individuals who dared to aim for what others deemed unthinkable. From sports legends to world-changing leaders, their success began not with certainty, but with bold, audacious dreams that seemed out of reach.
How Early Promises Might be Blocking your Healing
Have you ever wondered why some patterns in your life seem impossible to break, no matter how hard you try? Whether it’s always putting others first, struggling to prioritise your needs, or feeling stuck in self-sabotaging cycles, the roots of these behaviours often lie in agreements we unknowingly made with ourselves during childhood.
Why can’t I lose weight?
Many people have spent their lives yo-yoing between diets and trying all manner of exercise plans in order to reach their desired weight. Some of these might work for a short time.. but more often than not, the weight comes back and your motivation and confidence take a plunge. You beat yourself up, feeling like you will never be able to reach your ideal weight and be in control again.
The Deepest Fear is often one of Success
‘I really want to be doing better’ clients will say to me. But they are self sabbatoging many areas of their life and are unclear why they do these things. ‘I always put off marketing in my business’ - thats a really common one.